We are proud to announce the continuation of our Mediation & Positive Thinking Sessions, now entering their fourth year of consistent delivery.

Starting this year, sessions will be held every Saturday from 12:30 pm to 1:30 pm and will be facilitated by Ms Bhavani Padmanabhan, a highly respected practitioner with over 30 years of experience in delivering mediation and positive thinking programs.

These free-of-charge sessions are designed to support individuals experiencing challenges in their personal lives, workplaces, or within the community. Through guided meditation and positive thinking practices, participants will gain practical tools to re-energise the mind, build emotional resilience, and develop a more balanced and positive outlook.

The sessions provide a safe, welcoming, and supportive environment where everyone is encouraged to pause, reflect, and reconnect with themselves guided by expert facilitation and decades of wisdom.